• Beauty,  Wellness

    Improving Fine Lines and Wrinkles with MD Complete

    As a 35 year old woman, who has lived her whole life in the desert, the harsh sun and dry climate have certainly taken a toll on my skin. The biggest culprit I face is dehydration. Instead of counting gray hairs – I’m counting wrinkles! When I was diagnosed with skin cancer in 2019 and underwent two separate MOHS surgeries, I knew that I needed to work even harder to protect my skin from the elements, and help prevent further premature aging and sun damage. S.O.S! Save Our Skin! That’s when MD Complete by Dr. Brian Zelickson came to the rescue. MD Complete is dermatologist formulated, tested and recommended. For…

  • Kate Nelle Blog talking about natural, organic skin care products and her day and night k beauty inspired skin routine. She is moisturizing her skin with Biossance Squalane + Probiotic Gel moisturizer.
    Beauty,  Wellness

    My K-Beauty Inspired Natural Skin Care Routine

    Today I am sharing my natural skin care K-Beauty inspired routine and the organic products I use and love for fine lines and wrinkles, hydration and radiance. Our skin is the largest organ of our body. It is living and breathing, and although not a sponge, what we apply externally to our dermis, has the potential to become absorbed internally. Many of the products we use day to day, unknowingly contain toxic chemicals that can¬†disrupt hormone function, affect our immune and reproductive systems, and even cause cancer.¬†Which is why it is important to always read labels, know which ingredients to avoid, and stick to plant and fruit based, natural skin…

  • Wellness

    Art Naturals Aromatherapy

    With “relax” as my word of the year for 2018, I’ve been taking steps to do just that. As part of my “Wellness Wednesday” series, I wanted to share with you my love for aromatherapy. Aromatherapy uses the aromatic oils of plants to balance, harmonize and promote the health of body, mind and spirit. When essential oils are inhaled, aromatic molecules travel to the limbic and olfactory systems of the brain. These control emotions and memory, and directly communicate with the hypothalamus which regulates our autonomic nervous systems. The autonomic nervous system controls all of our unconscious functions, such as breathing, heart rhythm, hormone secretion, and much more. Woah. That…